When the bar reaches the level of your knees, begin an activ..
Added 2024-09-30 13:02:11 +0000 UTCWhen the bar reaches the level of your knees, begin an active hip extension and accelerate upward. This is an “explosive” movement...Guess what this is? A snippet of a new video on my oftv channel. Coming this week! Are you waiting?@onlyfans @oftv
