Happy Sunday, loves!Here are 10 ways to enhance your mind, b..
Added 2025-03-17 01:49:09 +0000 UTCHappy Sunday, loves!Here are 10 ways to enhance your mind, body, and spirit in the morning:1. Sunshine2. Journal your dreams, daily intentions, and a schedule 3. Breathwork 4. Meditation 6. Movement/stretching/a walk7. Share 3 moments fo gratitude8. Visualize your desired day before it happens9. Herbal allies (I love reishi mushroom and ashwaghanda on a regular basis) 10. Water and organic whole foods Love to you for today and this week ahead.😚✨🌈
