

In a world where everything screams: “Be productive!”, boredom seems like a crime. But guess what? It's in moments of boredom that our brains start creating😁
When we're at rest, the areas of the brain that are responsible for creativity, reflection, and solving complex problems are activated😋
The more often you're distracted by social media - the less chance your brain ☺️has of coming up with a cool idea🙈
Try this:
- Turn off notifications for an hour💛
- Sit down with nothing to do💛
- Just observe yourself and your thoughts💛
You'd be surprised where simple “boredom” can take you🤗
Do you know how to be bored without guilt?🤔