I love moments when I can catch my mood in the lens! today it's a combination of tenderness, confidence and a slight flirtation... do you think it's transferred on to you?๐
2025-07-19 03:34:34 +0000 UTC View Post
๐ Enjoying strawberries makes my life brighter! ๐
Juicy, sweet, with a slight sourness... Who else loves this berry magic? ๐
It can be eaten plain, with yogurt, whipped cream or even sprinkled with sugar - it's divine in any form! How do you like strawberries? Or maybe you have a secret recipe with it?
Share it in the comments! ๐
A pleasant memory ! ๐
A quiet, warm evening , filled with coziness and small joys..... That time when you want to slow down and just enjoy the moment. Tea, good music, maybe an interesting book or a heartfelt conversation - perfect. ๐
Do you miss those moments?
๐ Love for the sea: memories that never go away ๐
I am there again - where the sound of waves merges with the breath of wind, where the sand remembers the footprints of bare feet, and the horizon dissolves into infinity. The sea... It is always with me. Even when the shores are far away, I close my eyes and I can already feel the salty splashes, hear the cry of seagulls and that special light that floods everything around at sunset. It is more than memories. It's a love that knows no distance. ๐
Do you have a place you want to return to again and again?
โจ Good things are near! โจ
Sometimes it's enough:
A morning coffee with your favorite track
A cozy chapter from a long-postponed book
A casual compliment from a stranger.
๐ What made your day a little better today?
NEW RECIPES ๐ of.tv/c/womens-secrets.
Classic pasta with juicy meatballs. Today we are going to make a cozy pasta with meatballs.
Simple ingredients, rich flavor and the unique feeling of homemade.
It's about time to find out what I made ๐
โจ I adore white dresses! โจ
A white dress is purity, lightness and endless charm! ๐ซ I put it on and immediately feel delicate, feminine and a little mysterious.
My favorite combination: white dress + gold accessories And I also love how they look at sunset... ๐
๐ฟ Sunday is a day of small pleasures ๐ฟ
Today you can afford to:
- lying in bed until 10
- a breakfast of your favorite pancakes with honey
- leisurely conversations over a cup of tea
No "shoulds" - only "wants". No rushing - just enjoying the moment.
How are you spending this Sunday miracle? ๐
๐ Healthy eating is simple and delicious! ๐
Want to feel light, energetic and full of energy? Then it's time to pay attention to what's on your plate!
๐ฅWhy is healthy food important?
โ๏ธ Gives you energy for the whole day.
โ๏ธ Boosts immunity
โ๏ธ Improves mood and brain function
โ๏ธ Good morning with a great mood! โ๏ธ
Wake up with a smile is already half of success! ๐ฟ
Let today be filled with lightness, pleasant moments and small joys.
Does the coffee smell especially delicious? Is the sun shining through the window? Is the music invigorating? Catch this high and carry it through the day! โจ
What energizes you in the morning?ย Share in the comments! ๐
๐ A walk in the park is the best therapy! ๐
Quiet alleys, rustling leaves, fresh air and birdsong are the perfect way to reset and be alone with nature. ๐ณ๐
Running, biking or just a leisurely walk with a mug of coffee - choose your rhythm and enjoy the moment!
Or maybe you, like me, like to read on a bench to the whisper of the trees? ๐โจ
โ๏ธ Relaxing in the sun: Get warm and vitamin D! โ๏ธ
No nothing better than relaxing under the gentle rays of the sun! ๐ด
๐ธ Benefits of the sun:
โ๏ธ Lifts your mood
โ๏ธ Fills you with energy
โ๏ธ Synthesizes vitamin D
How do you spend your summer ? ๐
๐ฟ Take a full breath! โ๏ธ
Warm weather and fresh air is the best combination for energy and good mood! Get outside, bask in the sunshine and fill with lightness. ๐ฌ๏ธ๐
How to spend your time in a good way?
๐ A morning walk is the perfect start to the day.
๐ณ Lunch in the park - combine pleasant and useful.
๐ Evening sitting by the water - relaxation after work.
The main thing - don't miss the moment! The warmth will soon be replaced by rain, but in the meantime, catch every ray of sunshine. ๐ค๏ธ
โ๏ธ Start your morning with the perfect breakfast! ๐ฝ๏ธ
There's nothing better than starting the day with a delicious and healthy breakfast! It's not just a meal - it's a boost of energy, good mood and comfort.
Lately I've been trying to follow a diet of healthy food, but sometimes it's so boring and sad.... I'll be interested to know your favorite food ๐
๐ธ Love for flowers is love for life ๐ธ
Flowers are little magicians that can decorate any day, lift your spirits and remind you of how beautiful the world is.
โจ They don't speak, but they know how to give emotions:
- Tenderness - like peonies and lavender,
- Joy like sunflowers and daisies,
- Passion like scarlet roses and tulips
Old memories ๐
As I remember now my vacation in the mountains that year, it was really amazing views, especially in the morning when you go out on the stairs and see the beautiful mountains, even the cold didn't stop me admiring these views with a cup of coffee in my hands every morning...
When was the last time you traveled ?
๐ณ My kitchen is my creative workshop
Cooking for me is not a chore, but a meditation. When the knife glides over fresh vegetables, and the onions and garlic sizzle in the pan.... It's pure magic!
โจ๐ธ Why do I love cooking?
Because it's:
โ๏ธ A way to express care - through taste and flavor.
โ๏ธ An opportunity to experiment - to mix, to taste, to surprise.
โ๏ธ A real therapy - when your hands are busy and your head is resting
A tough week is behind me... But I made it through! ๐ช
This week tested my mettle with deadlines, endless tasks and coffee instead of sleep. โ๐ต
๐น What helped me not break down?
โ๏ธ Iron Nerves
โ๏ธ Motivation
โ๏ธ Weekend Thoughts ๐๏ธ
Hope my little motivation makes your day lighter and brighter ๐
๐ง๏ธ A rainy day is an occasion for coziness and warmth ๐ง๏ธ
Today it's gray outside the window, drops are tapping on the window sill, and the air is filled with freshness after the summer heat. Rain is not a reason for sadness, but an opportunity to slow down, make your favorite tea, wrap yourself in a blanket and spend time with yourself or your loved ones.
๐ Reread the very book you couldn't get your hands on.
๐ง Turn on a playlist with cozy fall tracks (even though it's summer outside!). โ Boil cocoa with marshmallow or a spiced latte - warm in a cup.
๐ฅ Have a movie theater at home with rain movies or just your favorite melodramas.
How do you spend rainy days? Share in the comments! โ๐
You see me, but you don't know who I am yet.
I know how to be different.
But there is one โbutโ: I only reveal myself to those who are not afraid of depth.
If you're not here for quantity, but for a qualitative โweโ - you're already standing out.
Now the question: are you ready for me to be real?
๐ฌ Write. We'll feel the rest together
2025-06-28 21:32:10 +0000 UTC View Post
๐ Books are the quiet friends who can speak the loudest ๐
Every page is a journey. Every line is an emotion. Books teach us to dream, to feel, to live a thousand lives from the comfort of our own homes.I love the moment when my fingers glide over the spine, the pages rustle, and the light scent of paper wafts in the air
Books are not just words. They are whole worlds hidden between the covers.Do you have that one book that changed you? One that you want to return to again and again?
Share it in the comments - I'll take a note! โค๏ธ
๐ I recommend reading: "The Subtle Art " - Mark Manson
This book is like a breath of fresh air in a world where everyone is shouting about motivation, success and eternal positivity. The author explains without wussiness and formulaic phrases why it is important to choose what to spend your nerves on, and how to stop chasing everything.
๐ฅ Why is it worth reading?
โ Teaches you how to distinguish the important from the garbage in your head.
โ Will help you stop worrying about the opinions of others.
โ Will prove that failures are normal (and even useful).
๐ Phrase in theme: "You can't be important to everyone. You can't achieve everything. And that's freedom.
If you're tired of toxic positivity and want an honest conversation about life, take it in hand. After it, many things seem easier.
What book has helped you reconsider?
Share in the comments! ๐
Rough day? It happens. ๐
Today was one of those days when everything is falling apart, you can't do anything and you're running out of energy.
But know this: even on the toughest days, there are small victories. You coped, you endured - and that's already a lot ๐
Let's just relax today. With a cup of tea, under your favorite TV series or in silence. Tomorrow will be a new day, new strength and new opportunities.
And if you want - tell in my DM, what helps you to survive such days?
Maybe your advice will be a support for someone else. ๐
Days when you don't want anything are not a failure of the system, but an important part of it
Today I give myself permission to just be: no overachievements, no checklists, no remorse for being "productive". Sometimes a cup of coffee, a favorite playlist, and silence is the right answer. โ๏ธ
How do you reboot?
NEWย RECIPES ย ๐ ๐ of.tv/c/womens-secrets
Today I will show and tell you the recipe for an incredible snack. Do you want to knowย what the ingredients are?
You should watch my video! And in a matter of minutesย you will have an excellentย snack.
Let's goย watchย ๐
๐ฟ How about we talk about something nice? ๐ฟ
The world is full of amazing things, from the smell of fresh coffee in the morning โ to random compliments from strangers ๐ฌ
โจ Maybe you have a favorite quote that inspires you?
โจ Or a funny incident that still amuses you?
โจ Or maybe you just want to share your mood today?
Let's create an island of kindness and positivity in the comments! ๐
WE COOKย WITH OUR HEARTSย TOGETHERย WITHย MEย ๐
Weekendsย are a time for experimentation in the kitchen! Keep one of my recipes, which are easy to prepare, but are eaten instantly.
Cheese crunches in 15 minutes Ingredients:
Lavash (2 leaves)
Cheese (suluguni/mozzarella) โ 200 g
Garlic,ย herbs,ย spicesย โย toย tasteย
Sour cream/ mayonnaise โ for greasing
How to cook: Cut the lavash into strips. Mix the grated cheese, crushed garlic, and herbs. We lubricate the strips of pita bread, spread the filling, and roll the "rolls". Bake for 10 minutes at 180 ยฐC until crisp. Voila โ you'll lick your fingers!
Write to me in the comments, are you interested in this format of posts? ๐
๐ What are your plans for the evening?
Quiet coziness at home or active outings? Either way, may your evening be warm and filled with pleasant moments! ๐ซ
Options for inspiration:
๐ฟ A movie under a plaid with something delicious
๐ท Dinner in good company (or by yourself - that's precious too!)
๐ A book you can't tear yourself away from
๐ถ A concert, an exhibition or just a walk to your favorite music
The main thing is to spend time the way you really want to! ๐
๐ฟย Just a goodย momentย ๐ฟ
Sometimes it's worth stopping. Take a deep breath. Look around.
Today is not just about business and plans. It's also the scent of fresh coffee, the rustle of leaves outside the window, the laughter of a friend on the phone, a favorite song playing in the headphones.
Lifeย consistsย ofย suchย moments.ย Let's noticeย them more often.ย ๐
๐๐ฟ๐ฎ๐ป๐๐ซ๐ธ๐ญ๐ ๐ต๐ฒ๐ด๐ฎ๐ผ ๐ฝ๐ธ ๐น๐ต๐ช๐ ๐ฐ๐ช๐ถ๐ฎ๐ผ. ๐๐พ๐ฝ ๐ธ๐ท ๐ฝ๐ฑ๐ฎ๐ฒ๐ป ๐ธ๐๐ท ๐ฝ๐ฎ๐ป๐ถ๐ผ, ๐ธ๐ฏ ๐ฌ๐ธ๐พ๐ป๐ผ๐ฎ. ๐
๐ ๐ต๐ธ๐ฟ๐ฎ ๐ฒ๐ฝ ๐๐ฑ๐ฎ๐ท ๐ต๐ฒ๐ฏ๐ฎ ๐ฒ๐ผ ๐ต๐ฒ๐ด๐ฎ ๐ช ๐ฌ๐ต๐ช๐ผ๐ผ๐ ๐ช๐ญ๐ฟ๐ฎ๐ท๐ฝ๐พ๐ป๐ฎ. ๐'๐ถ ๐ท๐ธ๐ฝ ๐ป๐พ๐ท๐ท๐ฒ๐ท๐ฐ ๐ฏ๐ธ๐ป ๐ช๐น๐น๐ป๐ธ๐ฟ๐ช๐ต, ๐ช๐ท๐ญ ๐ฒ๐ฏ ๐๐ธ๐พ'๐ป๐ฎ ๐ท๐ธ๐ฝ ๐ต๐ธ๐ธ๐ด๐ฒ๐ท๐ฐ ๐ฏ๐ธ๐ป ๐ฝ๐ฑ๐ช๐ฝ ๐ฎ๐ฒ๐ฝ๐ฑ๐ฎ๐ป, ๐ถ๐ช๐๐ซ๐ฎ ๐๐ฎ ๐ฌ๐ธ๐พ๐ต๐ญ ๐ซ๐ฎ ๐ฒ๐ท๐ฝ๐ฎ๐ป๐ฎ๐ผ๐ฝ๐ฎ๐ญ? ๐๐พ๐ฝ ๐ฒ๐ฏ ๐ช๐ท๐๐ฝ๐ฑ๐ฒ๐ท๐ฐ, ๐๐ธ๐พ ๐ฌ๐ช๐ท ๐ณ๐พ๐ผ๐ฝ ๐พ๐ท๐ผ๐พ๐ซ๐ผ๐ฌ๐ป๐ฒ๐ซ๐ฎ. ๐
Do you often choose to be yourself, even if it's not always comfortable? Or are you more comfortable living by other people's rules? ๐ค
2025-06-20 02:06:04 +0000 UTC View Post
